Nutritional
status of every citizen is one of the priority of the government, because they
want each Filipino to become a well-fitted and healthy human. In every year in
the of July, we celebrate nutrition month, a sense of awareness about on how to
become healthy is the key to success.
What
you eat is what you are. Nowadays, healthy living is necessary to protect our
self from diseases that causes us to live shorter.
Many Filipinos are prone to diseases because
on how they live. It is important for us to be conscious to what we eat and
what we are doing. Let us live a healthy lifestyle not a sedentary lifestyle.
In this year Nutrition Month Celebration: ”KUMAIN NG WASTO AT MAGING
AKTIBO…PUSH NATIN TO”.
Foods
are persuasive, but be conscious on what we absorb. It is not bad to eat but it
is bad to eat too much. We also need to exercise to balance the lifestyle. Because Eating healthy foods and living a
proper and just lifestyle will prevent us from acquiring different illness or
diseases that if severe, may cause death
health
is one of the most important thing a person should look out to in his life.
Being healthy will give us a positive outlook about living our lives to the
fullest. Exercising or doing activities is also beneficial to burn the energies
that you had consumed to prevent gaining of unwanted weight that is unhealthy
Ilocos
Sur National High School specially the TLE DEPARTMENT is celebrating Nutrition
Month on the month of July. They are preparing many activities to be
participated by the students and teachers. Nutri Jingle competition, photo
essay, selling nutritious food, Zumba and more. This is conducted to develop
and teach students to have a healthy lifestyle, but as a student not just in
the month of July to have a healthy living but every day.
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